Snack

Cheesey Vegan kale chips is for Snack.

Cheesey Vegan kale chips takes 60 minutes to prepare.

Cheesey Vegan kale chips takes 180 minutes to cook.

Cheesey Vegan kale chips makes 15 servings.

The ingredients for Cheesey Vegan kale chips are:

Kale - 1 bunch
Bell Pepper - 1
Lemons - 2
Nutritional yeast - 1 cup
Sea Salt - 1 tsp
Agave Nectar - 1 tbsp
Raw Cashews - 1 cup

Here is how you make Cheesey Vegan kale chips:

Kale -Clean and rip them up and throw away the stems, keep the largest bunches in tact, the smaller pieces will dry out into delicious little flavor blasted clusters -- think granola!Paste -Cashews, soak them for a minimum of 2 hours, ideally for 1-2 days in the fridge so that they get soaked up with water and grind well.Bell pepper, de-seed and cut into pieces to be blended.Take the rest of the ingredients and put them through a food processor (I use a blender just fine) until they are blended into a smooth waffle-batter-like paste. Taste to ensure balance and suit them to your tastebuds.Combine your paste and slather all over leafy kale, use your hands to ensure that plenty of paste gets into each leaf. When I have all of my Kale ready to cook, if I have extra paste, I just slather it into each piece, it gives each piece a cheeesier bite!These can be cooked via dehydration, or oven. I don't have a dehydrator so I am an oven-goer myself.Preheat oven to 200 degreeslay out parchment paper, foil will do too,on 5 8x10 pan, or the biggest pans you have and lay each leaf out with plenty of room to shrink and properly dehydrate. Cook for 3 hours, check every hour to make sure the are not burning, in your last hour check them every 30 minutes.Deyhdration TechniqueLay the kale on your dehyrator at 150 degrees overnight - 8 hours, with this method, I think the Kale stays much greener.Make sure to seperate the slightly larger or wet pieces, don't wtore them with your dry pieces, otherwise they will make your entire batch soggy. You can also just flip these peices and put them in the oven for 30 more minutes, just check them periodically to make sure they're not burned.Store these in an airtight container and they will stay crisp for a long time!Enjoy!Number of Servings: 15Recipe submitted by SparkPeople user HONEYSDEAD.

The nutritional information for Cheesey Vegan kale chips is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 103.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 170.4 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 4.7 g
• Protein: 2.5 g

The dietary needs meet for Cheesey Vegan kale chips is Vegan