Snack

Vegetarian buffalo is for Snack.

Vegetarian buffalo takes 10 minutes to prepare.

Vegetarian buffalo takes 30 minutes to cook.

Vegetarian buffalo makes 6 servings.

The ingredients for Vegetarian buffalo are:

Silken extra firm tofu: 16 oz
silken light firm tofu: 8 oz
Plain soy milk: .5-1 cup (Depending on how thick you want your 'ranch' to be)
1 packet of ranch seasoning mix
3/4 cup Franks Red hot wings buffalo sauce
20 oz of homemade shredded (put in the food chopper or grated) seitan ("unchicken flavored"). (this is much MUCH cheaper than buying 3 packets of smart strips chik'n, or you could do that if you have the money to burn.
celery sticks for dipping

Here is how you make Vegetarian buffalo:

First, shred the seitan or chick'n strips and place in a large pot. Then add extra firm silken tofu. Then, in a food processor/blender, mix the firm silken tofu with soy milk and hidden valley ranch packet, add to mixture in the pot. Add 3/4 cup buffalo sauce and then transfer to a 9 inch pie dish. Let bake on 300 degrees F for 30 minutes, remove from oven, use celery sticks to eat the dip, enjoy!Number of Servings: 6

The nutritional information for Vegetarian buffalo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.5

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,423.7 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.6 g
• Protein: 32.0 g

The dietary needs meet for Vegetarian buffalo is Vegetarian