Snack

Blueberry Trail mix veggie muffin is for Snack.

Blueberry Trail mix veggie muffin takes 30 minutes to prepare.

Blueberry Trail mix veggie muffin takes 30 minutes to cook.

Blueberry Trail mix veggie muffin makes 12 servings.

The ingredients for Blueberry Trail mix veggie muffin are:

*Wheat flour, white, all-purpose, enriched, calcium-fortified, .5 cup

*Whole Wheat Flour, 0.5 cup

Milk, nonfat, .5 cup

Water, tap, 1.5 cup (8 fl oz)

Baking Powder, 2 tsp

Flaxseed, 1 tbsp - ground

Brown Sugar, 5 tsp unpacked

*Trail Mix, .25 cup

Blueberries, frozen (unsweetened), 1 cup, unthawed

*GNC Natural Brand, Soy Protein (1 scoop/ 34 g), 1 serving

Here is how you make Blueberry Trail mix veggie muffin:

1. Mix all dry ingredients.2. Add blue berries, milk and water and make a nice batter.3. Pour into a muffin pan and bake at 350C for 15min.4. Cool and take from panServing Size: Make 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SAASHA17.

The nutritional information for Blueberry Trail mix veggie muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.5

• Total Fat: 1.5 g
• Cholesterol: 0.2 mg
• Sodium: 111.2 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.4 g
• Protein: 3.3 g

The dietary needs meet for Blueberry Trail mix veggie muffin is Vegetarian