Snack

Low Fat Garlic Veggie Dip is for Snack.

Low Fat Garlic Veggie Dip takes several minutes to prepare.

Low Fat Garlic Veggie Dip takes several minutes to cook.

Low Fat Garlic Veggie Dip makes 5 servings.

The ingredients for Low Fat Garlic Veggie Dip are:

8 oz plain fat free yogurt
2 tbsp fat free sour cream
1 tsp garlic, chopped
1 tsp parsley, dried
1/2 tsp onion powder

Here is how you make Low Fat Garlic Veggie Dip:

Mix all ingredients together well. Refrigerate for at least an hour or throw it in your lunch cooler with some fresh veggies and enjoy.Number of Servings: 5Recipe submitted by SparkPeople user RAVENLADY2.

The nutritional information for Low Fat Garlic Veggie Dip is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 33.6

• Total Fat: 0.1 g
• Cholesterol: 1.6 mg
• Sodium: 43.1 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.0 g
• Protein: 3.0 g