Snack

Veggie Flax Crackers is for Snack.

Veggie Flax Crackers takes 10 minutes to prepare.

Veggie Flax Crackers takes several minutes to cook.

Veggie Flax Crackers makes 100 servings.

The ingredients for Veggie Flax Crackers are:

2 c water
1 carrots
2 tomatoes
2 celery stalks
2 cloves garlic
1 fresh dill sprig
1 T Basil
1/2 t Celtic sea salt
1 c red onion
1 t cumin
1 c Whole flax seeds (soaked overnight)
1/3 c groun flax seeds

Here is how you make Veggie Flax Crackers:

Blend all ingredients (except Flax seeds) in blender or food processer. Pour mixture into bowl, then add flax seeds, sir well.Drop by spoonfuls on Teflex sheet. Dehydrate for 10-12 hours at 105 degrees. Flip crackers & contiue dehydrating for 8-10 more hours until desired crispness is obtained.Number of Servings: 100Recipe submitted by SparkPeople user WCARTIST.

The nutritional information for Veggie Flax Crackers is:

• Servings Per Recipe: 100
• Amount Per Serving
• Calories: 12.9

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 25.8 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.7 g
• Protein: 0.5 g

The dietary needs meet for Veggie Flax Crackers is Vegetarian