The recipe Fruit and Veggie Protein shake

Made From Scratch Recipes

Fruit and Veggie Protein shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Veggie Protein shake!

Fruit and Veggie Protein shake

Fruit and Veggie Protein shake Recipe
Fruit and Veggie Protein shake

This is a tasty, protein packed treat to help curb your appetite, and give you energy all at the same time! It also helps with the sweet tooth.

What Course Is Fruit and Veggie Protein shake?

Fruit and Veggie Protein shake is for Snack.


How Long Does Fruit and Veggie Protein shake Recipe Take To Prepare?

Fruit and Veggie Protein shake takes 8 minutes to prepare.


How Long Does Fruit and Veggie Protein shake Recipe Take To Cook?

Fruit and Veggie Protein shake takes several minutes to cook.


How Many Servings Does Fruit and Veggie Protein shake Recipe Make?

Fruit and Veggie Protein shake makes 10 servings.


What Are The Ingredients For Fruit and Veggie Protein shake Recipe?

The ingredients for Fruit and Veggie Protein shake are:

1 Muscle Milk Light Vanilla-Creme protein drink
2 Carrots chopped
1 cup coarsely chopped kale
1 roma tomato quartered
1 serving Trader Joe's Berry Medley- frozen
1 serving Trader Joe's Mango Chunks-frozen
1 cup whole strawberries-fresh



How Do I Make Fruit and Veggie Protein shake?

Here is how you make Fruit and Veggie Protein shake:

add all ingredients to a blender and blend! This will be cold and thick so it gives the appearance of an ice cream, use 1/2 cup water to thin it out if wanted Serving Size: Makes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user VBURROWS4.


What's The Nutritional Info For Fruit and Veggie Protein shake?

The nutritional information for Fruit and Veggie Protein shake is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 46.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

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