The recipe YummY Garlic Ranch Tofu Veggie Dip

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YummY Garlic Ranch Tofu Veggie Dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like YummY Garlic Ranch Tofu Veggie Dip!

YummY Garlic Ranch Tofu Veggie Dip

YummY Garlic Ranch Tofu Veggie Dip Recipe
YummY Garlic Ranch Tofu Veggie Dip

Fresh Tofu adds protein & great flavor to this dip. Great with veggies and baked chips.

YummY Garlic Ranch Tofu Veggie Dip

What Course Is YummY Garlic Ranch Tofu Veggie Dip?

YummY Garlic Ranch Tofu Veggie Dip is for Snack.


How Long Does YummY Garlic Ranch Tofu Veggie Dip Recipe Take To Prepare?

YummY Garlic Ranch Tofu Veggie Dip takes 2 minutes to prepare.


How Long Does YummY Garlic Ranch Tofu Veggie Dip Recipe Take To Cook?

YummY Garlic Ranch Tofu Veggie Dip takes 5 minutes to cook.


How Many Servings Does YummY Garlic Ranch Tofu Veggie Dip Recipe Make?

YummY Garlic Ranch Tofu Veggie Dip makes 1 servings.


What Are The Ingredients For YummY Garlic Ranch Tofu Veggie Dip Recipe?

The ingredients for YummY Garlic Ranch Tofu Veggie Dip are:

Half Block of Firm Tofu
1/3 C Sour Cream
1 Tbsp Dry Ranch Seasoning Mix
1 green onion
1 clove garlic
2 Tbsp lemon juice ( may add more if too thick)
salt & pepper to taste

Put all in food processor and blend until smooth.

Serve cold.



How Do I Make YummY Garlic Ranch Tofu Veggie Dip?

Here is how you make YummY Garlic Ranch Tofu Veggie Dip:

Mix all ingredients in food processorServing Size: Approx 6 servings but it's ok if you eat the whole thingNumber of Servings: 1Recipe submitted by SparkPeople user JOBERBABER.


What's The Nutritional Info For YummY Garlic Ranch Tofu Veggie Dip?

The nutritional information for YummY Garlic Ranch Tofu Veggie Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 22.8 g
  • Cholesterol: 33.4 mg
  • Sodium: 429.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.0 g

What Dietary Needs Does YummY Garlic Ranch Tofu Veggie Dip Meet?

The dietary needs meet for YummY Garlic Ranch Tofu Veggie Dip is Vegetarian


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