Snack

Gina's Ranch Veggie Dip is for Snack.

Gina's Ranch Veggie Dip takes 5 minutes to prepare.

Gina's Ranch Veggie Dip takes several minutes to cook.

Gina's Ranch Veggie Dip makes 8 servings.

The ingredients for Gina's Ranch Veggie Dip are:

1 cup Athenos Greek Strained Yogurt, plain, nonfat
3 Tbsp. Kraft Mayo with Olive Oil (reduced fat)
Juice of 1 lemon
1 tsp. onion powder
1 tsp. garlic powder
1 tsp. onion flakes
1/2 tsp. dried dill weed

Here is how you make Gina's Ranch Veggie Dip:

Combine all ingredients in a bowl and mix well. Serve with fresh veggies and enjoy!Serving Size: Makes 8 2 Tbsp servings.Number of Servings: 8Recipe submitted by SparkPeople user CRAFTYME44.

The nutritional information for Gina's Ranch Veggie Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 37.2

• Total Fat: 1.4 g
• Cholesterol: 3.0 mg
• Sodium: 46.6 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.1 g
• Protein: 2.9 g