The recipe smoothies veggie

Made From Scratch Recipes

smoothies veggie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like smoothies veggie!

smoothies veggie

smoothies veggie Recipe
smoothies veggie

What Course Is smoothies veggie?

smoothies veggie is for Snack.


How Long Does smoothies veggie Recipe Take To Prepare?

smoothies veggie takes several minutes to prepare.


How Long Does smoothies veggie Recipe Take To Cook?

smoothies veggie takes several minutes to cook.


How Many Servings Does smoothies veggie Recipe Make?

smoothies veggie makes 1 servings.


What Are The Ingredients For smoothies veggie Recipe?

The ingredients for smoothies veggie are:

/2 medium cup of chopped cucumber
1/2 medium cup of chopped red bell pepper
3 tablespoons lemon juice
2 tablespoons chopped scallions pinch of salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon hot pepper sauce (optional)
2 tsp ginger root
Red Ripe Tomatoes, 1 cup, chopped or sliced


How Do I Make smoothies veggie?

Here is how you make smoothies veggie:

Place all of the ingredients in the blender, blend for a total of 3 minutes (in 30 seconds blasts). Pour into a jug and chill for around 30 mins. When ready to serve pour into glass and enjoy. 1 WW pt per servingNumber of Servings: 1Recipe submitted by SparkPeople user JOSIGIRL.


What's The Nutritional Info For smoothies veggie?

The nutritional information for smoothies veggie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.1 g

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