The recipe Dip for Veggies and Crackers

Made From Scratch Recipes

Dip for Veggies and Crackers recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dip for Veggies and Crackers!

Dip for Veggies and Crackers

Dip for Veggies and Crackers Recipe
Dip for Veggies and Crackers

What Course Is Dip for Veggies and Crackers?

Dip for Veggies and Crackers is for Snack.


How Long Does Dip for Veggies and Crackers Recipe Take To Prepare?

Dip for Veggies and Crackers takes 10 minutes to prepare.


How Long Does Dip for Veggies and Crackers Recipe Take To Cook?

Dip for Veggies and Crackers takes several minutes to cook.


How Many Servings Does Dip for Veggies and Crackers Recipe Make?

Dip for Veggies and Crackers makes 12 servings.


What Are The Ingredients For Dip for Veggies and Crackers Recipe?

The ingredients for Dip for Veggies and Crackers are:

12 oz cottage cheese - drained
6 oz plain greek yogurt
1 small red bell pepper
1/2 partially peeled cucumber
1 bunch green onions
Garlic powder
Pepper


How Do I Make Dip for Veggies and Crackers?

Here is how you make Dip for Veggies and Crackers:

In food processor blend cottage cheese & yogurt until smooth. Add bell pepper, cucumber, green onions, and garlic powder & pepper to taste (1/2 to 1 tsp). Process until desired consistency. I have not tried this recipe yet, but it sounds wonderful...low fat, calorie, and carbs, but high protein. Serving Size: 12 quarter cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CTRACIN.


What's The Nutritional Info For Dip for Veggies and Crackers?

The nutritional information for Dip for Veggies and Crackers is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 1.7 g
  • Cholesterol: 6.4 mg
  • Sodium: 208.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.9 g

What Dietary Needs Does Dip for Veggies and Crackers Meet?

The dietary needs meet for Dip for Veggies and Crackers is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day