Snack

Sunday Brunch Waffles w/Protein Powder is for Breakfast, Snack.

Sunday Brunch Waffles w/Protein Powder takes 15 minutes to prepare.

Sunday Brunch Waffles w/Protein Powder takes 20 minutes to cook.

Sunday Brunch Waffles w/Protein Powder makes 5 servings.

The ingredients for Sunday Brunch Waffles w/Protein Powder are:

1/2 cup Old Fashioned/Large Flake Oats
1/2 cup Warm Water

2/3 cup White Flour
1/2 cup Whole Wheat Flour
1/3 cup Protein Powder (vanilla)
2 tsp Baking Powder
3/4 tsp Baking Soda
Cinnamon & Nutmeg to taste

1 cup Almond Milk
2 Tbsp Oil (or melted butter)
1 tsp Vanilla
1 Egg

Here is how you make Sunday Brunch Waffles w/Protein Powder:

In a small bowl, add warm water to oats and allow to soak while you assemble the remaining ingredients.In a big bowl, combine dry ingredients until well blended. In a smaller bowl, mix all wet ingredients. Add wet ingredients to dry, and dump in the now-soft and fluffy oats. Mix until combined and there are no lumps, but don't overmix.Cook in a waffle iron or on a skillet for pancakes. One waffle (1/5th of total recipe) per person, nutrition calculator includes (real) maple syrup & butter for each serving!Serving Size: Makes 5 waffles - 1 per person INCLUDES maple syrup and butterNumber of Servings: 5Recipe submitted by SparkPeople user TIGEREYESS.

The nutritional information for Sunday Brunch Waffles w/Protein Powder is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 411.2

• Total Fat: 13.2 g
• Cholesterol: 53.2 mg
• Sodium: 487.9 mg
• Total Carbs: 65.1 g
• Dietary Fiber: 3.8 g
• Protein: 15.0 g