The recipe chia/flax/wheat bran

Made From Scratch Recipes

chia/flax/wheat bran recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like chia/flax/wheat bran!

chia/flax/wheat bran

chia/flax/wheat bran Recipe
chia/flax/wheat bran

stuff

chia/flax/wheat bran

What Course Is chia/flax/wheat bran?

chia/flax/wheat bran is for Snack.


How Long Does chia/flax/wheat bran Recipe Take To Prepare?

chia/flax/wheat bran takes 3 minutes to prepare.


How Long Does chia/flax/wheat bran Recipe Take To Cook?

chia/flax/wheat bran takes 1 minutes to cook.


How Many Servings Does chia/flax/wheat bran Recipe Make?

chia/flax/wheat bran makes 1 servings.


What Are The Ingredients For chia/flax/wheat bran Recipe?

The ingredients for chia/flax/wheat bran are:

2 tbsp chia seeds
2 tbsp Flax Seed-Flax USA (Costco)
0.5 cup Wheat bran, crude


How Do I Make chia/flax/wheat bran?

Here is how you make chia/flax/wheat bran:

add hot water, oil - olive, coconut, cocoa powder, peanut butter and mix. Serving Size: i cupNumber of Servings: 1Recipe submitted by SparkPeople user PMTINY.


What's The Nutritional Info For chia/flax/wheat bran?

The nutritional information for chia/flax/wheat bran is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.6
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 26.4 g
  • Protein: 13.5 g

What Dietary Needs Does chia/flax/wheat bran Meet?

The dietary needs meet for chia/flax/wheat bran is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day