The recipe Whole Wheat Lite Crepes

Made From Scratch Recipes

Whole Wheat Lite Crepes recipe is a French Dessert, Snack meal that takes 10 minutes to make. If you enjoy French for Dessert, Snack, you will like Whole Wheat Lite Crepes!

Whole Wheat Lite Crepes

Whole Wheat Lite Crepes Recipe
Whole Wheat Lite Crepes

This is a crepe recipe made with all low-fat and low-cal ingredients. No, it's not quite as good as the whole milk, with-butter version, but if you want some crepes then this is a good way to go!

What Course Is Whole Wheat Lite Crepes?

Whole Wheat Lite Crepes is for Dessert, Snack.


How Long Does Whole Wheat Lite Crepes Recipe Take To Prepare?

Whole Wheat Lite Crepes takes 10 minutes to prepare.


How Long Does Whole Wheat Lite Crepes Recipe Take To Cook?

Whole Wheat Lite Crepes takes 10 minutes to cook.


How Many Servings Does Whole Wheat Lite Crepes Recipe Make?

Whole Wheat Lite Crepes makes 10 servings.


What Are The Ingredients For Whole Wheat Lite Crepes Recipe?

The ingredients for Whole Wheat Lite Crepes are:

Whole Wheat Flour
Skim Milk
Egg Substitute
Vanilla Extract
Salt
Splenda


How Do I Make Whole Wheat Lite Crepes?

Here is how you make Whole Wheat Lite Crepes:

Makes 8-10 crepes, depending on thickness. In a mixer, blend together all ingredients. Make sure to add the milk and the flour slowly to prevent lumpy batter. Use a non-stick 8" skillet on medium to medium-high heat, pour 1/4 - 1/2 c of batter and twirl the pan to coat the bottom. Cook for about 30 seconds and flip, then remove. You can keep prepared crepes warm in the oven at 200 degrees until ready to serve. Top with fruit, nutella, syrup, or cinnamon & sugar (or be creative!) ... note that the calories for this recipe are for the crepes themselves only. Number of Servings: 10Recipe submitted by SparkPeople user PARAFLY9.


What's The Nutritional Info For Whole Wheat Lite Crepes?

The nutritional information for Whole Wheat Lite Crepes is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 51.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

What Type Of Cuisine Is Whole Wheat Lite Crepes?

Whole Wheat Lite Crepes is French cuisine.


What Dietary Needs Does Whole Wheat Lite Crepes Meet?

The dietary needs meet for Whole Wheat Lite Crepes is Low Fat


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