The recipe Whole Wheat PB and J Roll Ups

Made From Scratch Recipes

Whole Wheat PB and J Roll Ups recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whole Wheat PB and J Roll Ups!

Whole Wheat PB and J Roll Ups

Whole Wheat PB and J Roll Ups Recipe
Whole Wheat PB and J Roll Ups

7-ish net Carbs per Roll. So yummy and filling! Tastes just like a real sandwich!

What Course Is Whole Wheat PB and J Roll Ups?

Whole Wheat PB and J Roll Ups is for Snack.


How Long Does Whole Wheat PB and J Roll Ups Recipe Take To Prepare?

Whole Wheat PB and J Roll Ups takes 3 minutes to prepare.


How Long Does Whole Wheat PB and J Roll Ups Recipe Take To Cook?

Whole Wheat PB and J Roll Ups takes several minutes to cook.


How Many Servings Does Whole Wheat PB and J Roll Ups Recipe Make?

Whole Wheat PB and J Roll Ups makes 1 servings.


What Are The Ingredients For Whole Wheat PB and J Roll Ups Recipe?

The ingredients for Whole Wheat PB and J Roll Ups are:

1 Mission Carb Balance Whole Wheat Tortilla Soft Taco size
1/2 tbsp Welchs Strawberry Seedless Sugarfree Jam
1 tbsp Jif Whips Creamy Peanut Butter


How Do I Make Whole Wheat PB and J Roll Ups?

Here is how you make Whole Wheat PB and J Roll Ups:

Spread pb on one half and jam on the other, roll up and enjoy!Serving Size: Makes 1 roll upNumber of Servings: 1.0Recipe submitted by SparkPeople user AMIRALOU22.


What's The Nutritional Info For Whole Wheat PB and J Roll Ups?

The nutritional information for Whole Wheat PB and J Roll Ups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 17.0 g
  • Protein: 7.5 g

What Dietary Needs Does Whole Wheat PB and J Roll Ups Meet?

The dietary needs meet for Whole Wheat PB and J Roll Ups is Low Carb


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