Snack

Turtle Wheat Bran Cobbler ala Yogurt is for Dessert, Snack.

Turtle Wheat Bran Cobbler ala Yogurt takes 5 minutes to prepare.

Turtle Wheat Bran Cobbler ala Yogurt takes 2 minutes to cook.

Turtle Wheat Bran Cobbler ala Yogurt makes 1 servings.

The ingredients for Turtle Wheat Bran Cobbler ala Yogurt are:

1/2 cup crude wheat bran (Miller's bran)
1/2 cup skim milk
1 plum, cut up
1 tbs sugar free hazelnut syrup
cinnamon to taste
1/2 cup non-fat yogurt

Here is how you make Turtle Wheat Bran Cobbler ala Yogurt:

Mix wheat bran and milk and cut up fruit. Microwave for about 1 1/2 to 2 minutes. The milk will be absorbed by the wheat bran. Stir in cinnamon and syrup, and top with yogurt. Any type of fruit can be used and any type of extract can be substituted for the hazelnut syrup. Note: The "Turtle" in the title of this recipe is for my team mates on the "Turtling Our Way to Success" Spark Team who helped me name this recipe.Number of Servings: 1Recipe submitted by SparkPeople user NANCYJAC.

The nutritional information for Turtle Wheat Bran Cobbler ala Yogurt is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 178.4

• Total Fat: 0.2 g
• Cholesterol: 4.5 mg
• Sodium: 120.3 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 15.5 g
• Protein: 12.0 g

The dietary needs meet for Turtle Wheat Bran Cobbler ala Yogurt is Low Fat