The recipe All Protein Whip

Made From Scratch Recipes

All Protein Whip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like All Protein Whip!

All Protein Whip

All Protein Whip Recipe
All Protein Whip

breakfast and/or snack

What Course Is All Protein Whip?

All Protein Whip is for Snack.


How Long Does All Protein Whip Recipe Take To Prepare?

All Protein Whip takes several minutes to prepare.


How Long Does All Protein Whip Recipe Take To Cook?

All Protein Whip takes several minutes to cook.


How Many Servings Does All Protein Whip Recipe Make?

All Protein Whip makes 1 servings.


What Are The Ingredients For All Protein Whip Recipe?

The ingredients for All Protein Whip are:

2 cups crushed ice
1/3 cup soy milk
2 Tbsp. protein powder
1/2 cup frozen fruit of your choice, thawed slightly
1/2 tsp vanilla


How Do I Make All Protein Whip?

Here is how you make All Protein Whip:

Chop ice in blender into a fine powder. Add rest of ingredients until it has a smooth consistency adding a little more ice water if necessary.Makes one breakfast serving of protein or 2 snacks depending on your brand of protein powder. Different flavors and fruits alter the taste to create variety.Number of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For All Protein Whip?

The nutritional information for All Protein Whip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 1.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.8 g

What Dietary Needs Does All Protein Whip Meet?

The dietary needs meet for All Protein Whip is Lactose Free


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