The recipe Rick's Healthy Wrap

Made From Scratch Recipes

Rick's Healthy Wrap recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Rick's Healthy Wrap!

Rick's Healthy Wrap

Rick's Healthy Wrap Recipe
Rick's Healthy Wrap

What Course Is Rick's Healthy Wrap?

Rick's Healthy Wrap is for Snack.


How Long Does Rick's Healthy Wrap Recipe Take To Prepare?

Rick's Healthy Wrap takes 5 minutes to prepare.


How Long Does Rick's Healthy Wrap Recipe Take To Cook?

Rick's Healthy Wrap takes several minutes to cook.


How Many Servings Does Rick's Healthy Wrap Recipe Make?

Rick's Healthy Wrap makes 1 servings.


What Are The Ingredients For Rick's Healthy Wrap Recipe?

The ingredients for Rick's Healthy Wrap are:

1 whole wheat tortilla
2 - 3 ounces skinless, cooked chicken breast
1 slice (or shredded) provolone cheese
Several avocado slices


How Do I Make Rick's Healthy Wrap?

Here is how you make Rick's Healthy Wrap:

Serving Size: Makes 1 healthy wrapNumber of Servings: 1Recipe submitted by SparkPeople user NETGUERRILLA.


What's The Nutritional Info For Rick's Healthy Wrap?

The nutritional information for Rick's Healthy Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 19.5 g
  • Cholesterol: 72.2 mg
  • Sodium: 577.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 31.4 g

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