The recipe THM Wonder Wraps

Made From Scratch Recipes

THM Wonder Wraps recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like THM Wonder Wraps!

THM Wonder Wraps

THM Wonder Wraps Recipe
THM Wonder Wraps

Perfect substitute for lasagna pasta or tortillas

What Course Is THM Wonder Wraps?

THM Wonder Wraps is for Snack.


How Long Does THM Wonder Wraps Recipe Take To Prepare?

THM Wonder Wraps takes 10 minutes to prepare.


How Long Does THM Wonder Wraps Recipe Take To Cook?

THM Wonder Wraps takes 15 minutes to cook.


How Many Servings Does THM Wonder Wraps Recipe Make?

THM Wonder Wraps makes 6 servings.


What Are The Ingredients For THM Wonder Wraps Recipe?

The ingredients for THM Wonder Wraps are:

2.0 tbsp whole psyllium husks
2.0 cup Egg White--All Whites 100% liquid egg whites
0.12 tsp Salt
0.12 tsp Garlic powder
0.12 tsp Onion powder
2.25 tbsp Kal Nutritional Yeast Flakes


How Do I Make THM Wonder Wraps?

Here is how you make THM Wonder Wraps:

Mix well, let sit for 5 minutes, and spoon into a circle onto griddle set on 275 degrees.Serving Size: Makes 12 med "tortillas"Number of Servings: 6.0Recipe submitted by SparkPeople user TEAMSOWELL.


What's The Nutritional Info For THM Wonder Wraps?

The nutritional information for THM Wonder Wraps is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.1 g

What Dietary Needs Does THM Wonder Wraps Meet?

The dietary needs meet for THM Wonder Wraps is Low Carb


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