The recipe Berry High Protein Yogurt

Made From Scratch Recipes

Berry High Protein Yogurt recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry High Protein Yogurt!

Berry High Protein Yogurt

Berry High Protein Yogurt Recipe
Berry High Protein Yogurt

This breakfast/snack yogurt is free of high fructose corn syrup but has nearly 3 times the protein in regular store varieties. Vary the berries and protein for different flavors

What Course Is Berry High Protein Yogurt?

Berry High Protein Yogurt is for Breakfast, Snack.


How Long Does Berry High Protein Yogurt Recipe Take To Prepare?

Berry High Protein Yogurt takes 5 minutes to prepare.


How Long Does Berry High Protein Yogurt Recipe Take To Cook?

Berry High Protein Yogurt takes several minutes to cook.


How Many Servings Does Berry High Protein Yogurt Recipe Make?

Berry High Protein Yogurt makes 4 servings.


What Are The Ingredients For Berry High Protein Yogurt Recipe?

The ingredients for Berry High Protein Yogurt are:

16 oz plain low fat yogurt
2 cups fresh or frozen unsweetened berries
4 scoops (about 80 grams) protein (vanilla or strawberry)
2 packets splenda (optional)



How Do I Make Berry High Protein Yogurt?

Here is how you make Berry High Protein Yogurt:

Line a 2 cup mesh strainer with a paper coffee filter and place it over a mixing bowl. Fill the filter with the yogurt, cover with a clean cloth or wax paper, and place in the fridge for several hours. In a blender, puree the berries, protein and splenda. Once the yogurt has drained and thickened, mix in berry puree. Makes 4 1 cup servings, stores in the fridge for up to 3 days. Number of Servings: 4Recipe submitted by SparkPeople user DUNCANDONUT.


What's The Nutritional Info For Berry High Protein Yogurt?

The nutritional information for Berry High Protein Yogurt is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 2.7 g
  • Cholesterol: 7.4 mg
  • Sodium: 93.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.6 g

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