The recipe Cucumber Yogurt Dip

Made From Scratch Recipes

Cucumber Yogurt Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cucumber Yogurt Dip!

Cucumber Yogurt Dip

Cucumber Yogurt Dip Recipe
Cucumber Yogurt Dip

What Course Is Cucumber Yogurt Dip?

Cucumber Yogurt Dip is for Snack.


How Long Does Cucumber Yogurt Dip Recipe Take To Prepare?

Cucumber Yogurt Dip takes 25 minutes to prepare.


How Long Does Cucumber Yogurt Dip Recipe Take To Cook?

Cucumber Yogurt Dip takes several minutes to cook.


How Many Servings Does Cucumber Yogurt Dip Recipe Make?

Cucumber Yogurt Dip makes 4 servings.


What Are The Ingredients For Cucumber Yogurt Dip Recipe?

The ingredients for Cucumber Yogurt Dip are:

1 16oz. container fat free Greek yogurt
1 large English cucumber, grated on large side of box grater
2 cloves garlic, minced
1 tsp salt
pepper
1 lemon
1-2 tbsp chopped dill


How Do I Make Cucumber Yogurt Dip?

Here is how you make Cucumber Yogurt Dip:

Place grated cucumber into a strainer suspended over a bowl. Toss with salt and let sit 15-20 minutes. Push down on cucumber to release as much water as possible and then place into a bowl. Add yogurt, garlic, juice of one lemon, dill, and salt and pepper to taste. Refrigerate until serving time. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JADZIA81.


What's The Nutritional Info For Cucumber Yogurt Dip?

The nutritional information for Cucumber Yogurt Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.6 g

What Dietary Needs Does Cucumber Yogurt Dip Meet?

The dietary needs meet for Cucumber Yogurt Dip is Vegetarian


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