Snack

Chai-Spiced Yogurt is for Breakfast, Snack.

Chai-Spiced Yogurt takes 2 minutes to prepare.

Chai-Spiced Yogurt takes several minutes to cook.

Chai-Spiced Yogurt makes 1 servings.

The ingredients for Chai-Spiced Yogurt are:

1 cup full-fat Greek Yogurt
1/2 tablespoon honey
1 tablespoon Splenda
1/4 tsp ground cloves
1/2 tsp cinnamon
1/4 tsp ground ginger

Here is how you make Chai-Spiced Yogurt:

1. Add sweeteners, and spices to yogurt.2. Mix3. Eat!Serving Size: Makes one bowlNumber of Servings: 1Recipe submitted by SparkPeople user LIZLEMONESQUE.

The nutritional information for Chai-Spiced Yogurt is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 151.9

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 65.4 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 0.0 g
• Protein: 20.0 g

The dietary needs meet for Chai-Spiced Yogurt is Vegetarian