Soup

Cannellini Bean Stew is for Soup.

Cannellini Bean Stew takes 10 minutes to prepare.

Cannellini Bean Stew takes 25 minutes to cook.

Cannellini Bean Stew makes 10 servings.

The ingredients for Cannellini Bean Stew are:

2 15 oz cans cannellini/white beans, drained & rinsed
1 14.5 oz can broth- I use vegetable
2 garlic cloves, minced
1 bay leaf
6 carrots, diced
3 cups fresh spinach (sometimes I sub 1 box frozen but not as yummy)
1/2 tsp salt
1/4 tsp pepper
2 Tbsp olive oil
1 14.5 oz can diced tomatoes, with juice
1 16 oz bag frozen green beans, or use fresh

Here is how you make Cannellini Bean Stew:

makes 10 1 cup servingsIn large pot, over medium heat, bring the following to a boil-- beans, broth, garlic, bay leaf, and carrots.Cover, reduce heat, sommer 15 minutesRemove and discard bay leafAdd tomatoes, green beans, spinach, salt, pepper and olive oil.Simmer aprox 10 minutesServe and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user SHANMAR1971.

The nutritional information for Cannellini Bean Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 152.5

• Total Fat: 3.2 g
• Cholesterol: 0.7 mg
• Sodium: 201.3 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 6.6 g
• Protein: 7.3 g

The dietary needs meet for Cannellini Bean Stew is Vegetarian