Soup

Easy Beef Stew is for Soup.

Easy Beef Stew takes 5 minutes to prepare.

Easy Beef Stew takes 45 minutes to cook.

Easy Beef Stew makes 6 servings.

The ingredients for Easy Beef Stew are:

1.5 lb beef stew meat
2 TBS canola Oil
2 TBS flour
1 can kidney beans
2 cans whole new potatoes
2 pkgs brown gravy mix
1 tsp Perfect Pinch Roasted Garlic and Red Pepper
.5 tsp cayenne pepper

Here is how you make Easy Beef Stew:

Pour oil into large stock pot. Add in stew meat (should be in bite sized pieces) brown gently. Stir in flour and gravy mix and turn meat to coat. Pour in 2 quarts cold water. Drain and rinse potatoes and beans and add to pot with seasonings. Allow to simmer for about 45 minutes or until broth is thickness you want. Add additional seasoning to taste. Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user DAISY22_8.

The nutritional information for Easy Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.3

• Total Fat: 10.3 g
• Cholesterol: 64.7 mg
• Sodium: 890.4 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.8 g
• Protein: 32.5 g