Soup

Beef and Barley Vegetable Stew is for Soup.

Beef and Barley Vegetable Stew takes 30 minutes to prepare.

Beef and Barley Vegetable Stew takes 75 minutes to cook.

Beef and Barley Vegetable Stew makes 16 servings.

The ingredients for Beef and Barley Vegetable Stew are:

1 lb. beef stew meat
1 pkg. celery stalks
1 pkg. carrots
1 med. onion
4 large baking potatoes
1.5 tsp jar minced garlic
1 large and 1 medium canned whole tomatoes
1 small can tomato paste
1 can corn, drained
1 can green beans, drained
6 tsp. beef flavored soup base
1/2 cup medium barley
16 cups water
Salt and pepper to taste

Here is how you make Beef and Barley Vegetable Stew:

Clean and cut vegetables, set aside in seperate bowls. Put meat, onion and garlic in large soup pot/dutch oven. Let these items cook unitl beef is brown and onion is tender. Add canned tomatoes, tomato paste, celery, beef soup base, barley, and water to pan. SImmer approximately 15 minutes. Add carrots and potatoes. Continue cooking for about 45 minutes. Add drained corn and green beans, continue cooking until corn and green beans are heated thoroughly., approximately 10-15 minutes. Makes 16---1 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LISA0036.

The nutritional information for Beef and Barley Vegetable Stew is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 207.9

• Total Fat: 3.4 g
• Cholesterol: 14.6 mg
• Sodium: 709.6 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.1 g
• Protein: 11.1 g