The recipe Chicken, Bean, and Kale Stew

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Chicken, Bean, and Kale Stew recipe is a Soup meal that takes 270 minutes to make. If you enjoy for Soup, you will like Chicken, Bean, and Kale Stew!

Chicken, Bean, and Kale Stew

Chicken, Bean, and Kale Stew Recipe
Chicken, Bean, and Kale Stew

This is a good, healthy, filling stew. It doesn't have a whole lot of carbs (just what is in the beans) so I eat it with some crusty bread and Tabasco sauce.

What Course Is Chicken, Bean, and Kale Stew?

Chicken, Bean, and Kale Stew is for Soup.


How Long Does Chicken, Bean, and Kale Stew Recipe Take To Prepare?

Chicken, Bean, and Kale Stew takes 10 minutes to prepare.


How Long Does Chicken, Bean, and Kale Stew Recipe Take To Cook?

Chicken, Bean, and Kale Stew takes 270 minutes to cook.


How Many Servings Does Chicken, Bean, and Kale Stew Recipe Make?

Chicken, Bean, and Kale Stew makes 6 servings.


What Are The Ingredients For Chicken, Bean, and Kale Stew Recipe?

The ingredients for Chicken, Bean, and Kale Stew are:

1 1/2 pounds chicken breast
6 cups coarsely chopped fresh kale
1 cans cannellini beans
1 can petite diced tomatoes no salt added
6 cup chicken broth
3 cloves garlic, halved
1 tsp cracked red pepper
1 tbsp chili powder


How Do I Make Chicken, Bean, and Kale Stew?

Here is how you make Chicken, Bean, and Kale Stew:

Rub chicken breasts with spices. Put in slow cooker and add garlic cloves and chicken broth. Cook about 3 hours. Open slow cooker, break up chicken, and add beans and tomatoes and stir. Put chopped kale on top to steam and put lid back on. Cook about 1 more hour or until kale is tender to your liking. Serving Size:?8 servings


What's The Nutritional Info For Chicken, Bean, and Kale Stew?

The nutritional information for Chicken, Bean, and Kale Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 2.9 g
  • Cholesterol: 70.7 mg
  • Sodium: 1,342.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 33.6 g

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