Soup

Keto white chicken chili is for Soup.

Keto white chicken chili takes several minutes to prepare.

Keto white chicken chili takes several minutes to cook.

Keto white chicken chili makes 10 servings.

The ingredients for Keto white chicken chili are:

46 oz Costco Hand Pulled Rotisserie Chicken Breast Meat (by N0N3SEQUITOR)
4 cup Campbell's low sodium chicken broth
4 tsp Aldi Minced Garlic (by LTPACE610)
8 oz Great Value Chopped Green Chiles (by CARAJO82)
1 pepper Jalapeno Peppers
1 small Onions, raw
1 stick Butter, unsalted
0.5 cup Fat free half and half
8 serving Cream cheese Philadelphia Low fat 95% fat free ( per tbsp)
4 tsp Cumin - ground (1 tsp) (by INFORM555)
2 tsp Oregano, ground
.5 tsp Cayenne Pepper (Ground)
2 serving Red Bell Pepper (one medium pepper)

Here is how you make Keto white chicken chili:

1) in a large pot, pull chicken and add spices, cook for 5 mins to incorporate the flavors2) add chicken broth, cover and simmer for 10 mins3) in another pot, melt butter and add veggies, saute until soft4) add garlic to veggies, cook for 30 more seconds5) add veggies to large pot and cook for 10 mins6) in a medium bowl, soften cream cheese in microwave until you can stir it, about 20 sec7) mix cream cheese with half and half8) add cream cheese mixture stirring quickly to large pot and simmer for 15 more mins9) salt and pepper to taste10) serve with your favorite toppings (cheese, avocado, cilantro, sour cream)Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user MSSSOCCER7.

The nutritional information for Keto white chicken chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 292.5

• Total Fat: 13.7 g
• Cholesterol: 121.4 mg
• Sodium: 1,022.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.1 g
• Protein: 35.5 g

The dietary needs meet for Keto white chicken chili is Low Carb