Soup

Chicken spinach soup is for Soup.

Chicken spinach soup takes 5 minutes to prepare.

Chicken spinach soup takes 20 minutes to cook.

Chicken spinach soup makes 4 servings.

The ingredients for Chicken spinach soup are:

1 cube Maggi mushroom bouillon
9 oz frozen spinach
22 oz boneless chicken breast
1/2 medium onion
1 tsp olive oil
1 tbsp corn starch
4 tbsp light sour cream (for serving)

Here is how you make Chicken spinach soup:

Bring 4 cups water to boil in a pot. Throw in bouillon cube.In a wide pan, spread the olive oil thin with a spatula. Heat.While olive oil heats, cut the chicken into strips and slice the onions. Transfer to pan.Meanwhile, add frozen spinach into stock.After about 2 minutes, flip chicken strips over. After another 3 minutes, transfer chicken and onion into stock.Stir in corn starch into about 2 tbsp cold water until completely dissolved. Pour gradually into pot.Boil for about 10 minutes.Let cool on stove for 20 minutes or so, and serve with a tablespoon of sour cream for each cup.Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user WURMCHEN.

The nutritional information for Chicken spinach soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.2

• Total Fat: 5.0 g
• Cholesterol: 94.4 mg
• Sodium: 142.2 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.9 g
• Protein: 37.6 g

The dietary needs meet for Chicken spinach soup is Low Carb