Soup

Soup Yellow Pea and Chicken is for Soup.

Soup Yellow Pea and Chicken takes 10 minutes to prepare.

Soup Yellow Pea and Chicken takes 25 minutes to cook.

Soup Yellow Pea and Chicken makes 4 servings.

The ingredients for Soup Yellow Pea and Chicken are:

1 onion, chopped
1 garlic clove, minced
2 celery stalks, chopped
1 carrot, chopped
100 g gram (chana dhal) flour
1L water
salt & pepper
chives and parsley
100 g frozen peas
100 g chicken, cooked and chopped

Here is how you make Soup Yellow Pea and Chicken:

Prepare vegetables and soften them in a little of the water.Mix together gram flour and water, then stif it inot the cooked vegetables.Continute to star over gentle heat while the soup thickens (do not boil). Add extra water if too thick.Add frozen peas and chicken.Heat through and season with salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user LUCYLAKE.

The nutritional information for Soup Yellow Pea and Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.8

• Total Fat: 1.8 g
• Cholesterol: 14.5 mg
• Sodium: 79.4 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.8 g
• Protein: 10.9 g

The dietary needs meet for Soup Yellow Pea and Chicken is Gluten Free