Soup

Chicken and Barley Stew is for Soup.

Chicken and Barley Stew takes 20 minutes to prepare.

Chicken and Barley Stew takes 240 minutes to cook.

Chicken and Barley Stew makes 6 servings.

The ingredients for Chicken and Barley Stew are:

4 tsp olive oil
1 lb chicken breast cut into pieces
1/2 cup onions chopped
2 medium carrots chopped
3 stalks celery chopped
1 medium sweet potato cut into 2 inch pieces
1/3 cup pearled barley uncooked
28 oz container chicken broth
#Thyme, ground, 1 tsp
2 cloves garlic crushed
3 oz white wine

Here is how you make Chicken and Barley Stew:

saute onions, garlic, carrots, mushrooms and celery in 3 tsp olive oil for about 5 minutes, transfer to crock pot. In same pan add remaining 1 tsp oil and chicken and brown, deglazing pan with wine. add meat with broth, thyme and barley to vegetables already in crockpot. Cover and cooke for 4-6 hours until meat is cooked through, veggies are tender and barley has softened and thickened the broth. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user RIVER0.

The nutritional information for Chicken and Barley Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.7

• Total Fat: 5.8 g
• Cholesterol: 45.3 mg
• Sodium: 1,008.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 4.0 g
• Protein: 27.0 g