Soup

Southwestern Chicken Stew is for Soup.

Southwestern Chicken Stew takes 15 minutes to prepare.

Southwestern Chicken Stew takes 60 minutes to cook.

Southwestern Chicken Stew makes 8 servings.

The ingredients for Southwestern Chicken Stew are:

* Chicken stock, home-prepared, 12 cup (remove)
* Chicken Breast, no skin, 6 ounces (remove)
* Chicken Thigh, 2 thigh, bone and skin removed (remove)
* *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
* Beans, black, 1 cup (remove)
* Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
* Green Peppers (bell peppers), 1 cup, chopped (remove)
* *Pepper, ancho, dried, 1 pepper (remove)
* Onions, raw, 1 large (remove)

Here is how you make Southwestern Chicken Stew:

Cut all veggies and chicken into small bite size pieces.Brown chicken with garlic and 1/2 onion. Add all other ingredients and simmer on low at least 1 hour.Number of Servings: 8Recipe submitted by SparkPeople user ANGELGAL01.

The nutritional information for Southwestern Chicken Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 305.3

• Total Fat: 5.8 g
• Cholesterol: 37.4 mg
• Sodium: 551.6 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 5.3 g
• Protein: 22.3 g