Soup

Chicken Turkey Gumbo is for Soup.

Chicken Turkey Gumbo takes several minutes to prepare.

Chicken Turkey Gumbo takes several minutes to cook.

Chicken Turkey Gumbo makes 6 servings.

The ingredients for Chicken Turkey Gumbo are:

Ingredients:
Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook (remove)
Carrots, raw, 4 medium (remove)
*Birds Eye Southwest Blend, 1 cup (remove)
Louis Rich Turkey Smoked Sausage, 100 grams (remove)
Swanson Chicken Broth 99% Fat Free, 1.75 cup (remove)
*Cajun Seasoning, 2 tsp (remove)
*Hunt's Fire Roasted Diced Tomato with Garlic (14.5 oz Can), 2 serving (remove)
brown rice (1 cup cooked), 1 serving (remove)

Here is how you make Chicken Turkey Gumbo:

Cook everything but rice in crockpot on low all day. Add cooked rice last 30 mins.Number of Servings: 6Recipe submitted by SparkPeople user ONECRAFTYMOM.

The nutritional information for Chicken Turkey Gumbo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.5

• Total Fat: 2.9 g
• Cholesterol: 22.8 mg
• Sodium: 993.0 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 6.2 g
• Protein: 11.2 g