Soup

Dotchi's Chicken Veggie Meal Puree is for Soup.

Dotchi's Chicken Veggie Meal Puree takes 10 minutes to prepare.

Dotchi's Chicken Veggie Meal Puree takes 10 minutes to cook.

Dotchi's Chicken Veggie Meal Puree makes 3 servings.

The ingredients for Dotchi's Chicken Veggie Meal Puree are:

2 small chicken breasts cut into 6 strips (3 strips per breast)
1 packet of Namaste Gluten-free Italian Herb Coating Mix
1 cup mixed vegetables (carrot, caluiflouer, broccoli mix) cooked
1 cup sliced cooked carrots
1 cup Beef Broth

You will also need a blender and a large mason jar.

Here is how you make Dotchi's Chicken Veggie Meal Puree:

Lightly coat chicken strips in Italian herb coating mix. Pan fry as you would any pan fried chicken until crispy. In a large mason jar, add cooked vegetables and broth.When chicken is fully cooked, cut into cubes and place in jar.Place the rubber gasket ring and blades on top of the mason jar (with the blades facing into the jar). Screw on the blender base and place on top of the blender.Puree until there are no lumps left. If you don't have puree, like me, I blend for about 10 seconds, then stir for 10 seconds, then blend, then stir, then pound down the ingredients. Repeat.If it just won't blend well enough, add some warm water and blend again.Each serving is 1/3 of the jar. I usually have 1/3 for lunches and 2/3 for dinners.Serving Size: Makes 1 large mason jar is 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user DOTCHILATHAM.

The nutritional information for Dotchi's Chicken Veggie Meal Puree is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 275.4

• Total Fat: 6.9 g
• Cholesterol: 103.6 mg
• Sodium: 540.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.6 g
• Protein: 41.1 g

The dietary needs meet for Dotchi's Chicken Veggie Meal Puree is Gluten Free