Soup

Black Bean and Sweet Potato Chili is for Soup.

Black Bean and Sweet Potato Chili takes 20 minutes to prepare.

Black Bean and Sweet Potato Chili takes 20 minutes to cook.

Black Bean and Sweet Potato Chili makes 11 servings.

The ingredients for Black Bean and Sweet Potato Chili are:

2 T olive oil
1 medium red onion, chopped
4 cloves garlic, minced
1 t salt
2 cups cubed sweet potato
1 28 oz. can diced tomatoes
4 15 oz. cans black beans
1 jalepeno pepper, seeded and diced
1 T cumin
1 T chili powder
1 t unsweetened cocoa powder
2 limes, 1 cut into wedges and juice and zest of another
1 C chopped cilantro (optional)

Here is how you make Black Bean and Sweet Potato Chili:

Makes 11 1-cup servingsWarm the oil in large pan over medium heat and add onion, garlic and salt. Saute 5 min. Add sweet potato, lime zest and juice and cook for 12 more min. Add the remaining ingredients except lime wedges and bring to a boil. Cover and simmer for 20 minutes. Serve with cornbread or over brown rice. Top with lime wedges and cilantro, if desired.Number of Servings: 11Recipe submitted by SparkPeople user AMYSHALL.

The nutritional information for Black Bean and Sweet Potato Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 212.4

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 936.3 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 12.1 g
• Protein: 11.4 g

The dietary needs meet for Black Bean and Sweet Potato Chili is Vegetarian