Soup

Daivd's Heart Healthy Insanity Chili is for Soup.

Daivd's Heart Healthy Insanity Chili takes 60 minutes to prepare.

Daivd's Heart Healthy Insanity Chili takes 60 minutes to cook.

Daivd's Heart Healthy Insanity Chili makes 10 servings.

The ingredients for Daivd's Heart Healthy Insanity Chili are:

large red onion
1 cup minced garlic
0.25 cups heart-healthy margarine
16 oz. chicken
12 oz. turkey bacon
12 oz. boca burger
12 oz shredded carrots
4 habanero peppers
5 jalapeno peppers
12 oz mushrooms
2 - 46 oz bottles of vegetable juice cocktail
ground cayenne pepper
ground paprika
dried oregano
salt
black pepper

Here is how you make Daivd's Heart Healthy Insanity Chili:

in a large sauce pan, saute onions and garlic in margarineadd cooked chicken, boca burger and chopped turkey baconin food processor, pulvarize habaneros in 8 oz of vegetable juiceadd shredded baby carrotsadd sliced jalapenosadd remainder of vegetable juiceadd chopped mushroomsseason to taste(makes approx. 10 bowls of chili)simmer for at least one hourserve sprinked with chopped scallionsfor a heart healthy twist, serve with dollop of chopped goat cheese instead of sour creamNumber of Servings: 10Recipe submitted by SparkPeople user RDAVIDLEE.

The nutritional information for Daivd's Heart Healthy Insanity Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 192.6

• Total Fat: 4.2 g
• Cholesterol: 16.6 mg
• Sodium: 1,183.0 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 7.1 g
• Protein: 15.6 g