Soup

Hearty and Heart Healthy Chili is for Soup.

Hearty and Heart Healthy Chili takes several minutes to prepare.

Hearty and Heart Healthy Chili takes several minutes to cook.

Hearty and Heart Healthy Chili makes 15 servings.

The ingredients for Hearty and Heart Healthy Chili are:

1 lb. ground turkey
1 medium onion, chopped
1 46-oz can tomato juice
1 15-oz can petite diced tomatoes
1 15-oz can dark red kidney beans
1 15-oz can light red kidney beans
1 15-oz can chili beans
2 15-oz can black beans
1 - 2 Tbsp diced jalapenos (opt)
1 Tbsp chili powder
1 Tbsp cumin
1 tsp garlic powder
1 tsp celery salt
1 tsp salt
dash or two of ground red pepper to taste (opt)

Here is how you make Hearty and Heart Healthy Chili:

Brown ground turkey with onion and drain. Add remaining ingredients, simmer for 30 min to 1 hour. Serving Size:?Makes 15 1-cup servings

The nutritional information for Hearty and Heart Healthy Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 198.5

• Total Fat: 3.3 g
• Cholesterol: 22.4 mg
• Sodium: 635.5 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 8.1 g
• Protein: 15.0 g