Soup

Lisa's Chili is for Soup.

Lisa's Chili takes 15 minutes to prepare.

Lisa's Chili takes 45 minutes to cook.

Lisa's Chili makes 8 servings.

The ingredients for Lisa's Chili are:

1 lb. lean groung beef
1 cup red beans
1 cup black beans
32 oz can tomato sauce
1 med onion, chopped
1 bell pepper, chopped
3 tbsp chili powder
1 tbsp paprika
1 garlic glove, minced
salt and pepper to taste
a few splashes of hot sauce (optional)

Here is how you make Lisa's Chili:

In a soup pot. Brown the ground beef. when meat is browned add in the onion, bell pepper, garlic, chili powder, paprika, salt and pepper. Let it cook for a few minutes or until veggies are tender. Then, add the red and black beans, tomato sauce and hot sauce (if prefered). Bring it all to a boil. Then, reduce heat to low and simmer for 45 minutes. Serving Size: make 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOVINGLISA7777.

The nutritional information for Lisa's Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 269.7

• Total Fat: 12.9 g
• Cholesterol: 42.5 mg
• Sodium: 1,110.9 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 7.7 g
• Protein: 16.2 g

The dietary needs meet for Lisa's Chili is Sugar Free