Soup

BlueValhalla's Vegetarian Chili (100g) 20100701 is for Soup.

BlueValhalla's Vegetarian Chili (100g) 20100701 takes 20 minutes to prepare.

BlueValhalla's Vegetarian Chili (100g) 20100701 takes 180 minutes to cook.

BlueValhalla's Vegetarian Chili (100g) 20100701 makes 32 servings.

The ingredients for BlueValhalla's Vegetarian Chili (100g) 20100701 are:

4 cans (about 8 cups) of beans (rinsed and drained)
2 cans (about 4 cups) of diced tomatoes
1-6oz. can of tomato paste
1 or 2 onions (diced)
1 bell pepper
1 cup of celery (diced)
4 cloves of garlic (minced)
4 Tbs of chili powder
1/2 Tbs of cayenne pepper
1 Tbs salt

Here is how you make BlueValhalla's Vegetarian Chili (100g) 20100701:

Combine all ingredients in a large pot and bring to a boil. Add a little water if it's too thick. Simmer for 3-4 hours.Makes about 32 100g servings.Number of Servings: 32.7Recipe submitted by SparkPeople user BLUEVALHALLA.

The nutritional information for BlueValhalla's Vegetarian Chili (100g) 20100701 is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 63.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 172.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.1 g
• Protein: 3.9 g

The dietary needs meet for BlueValhalla's Vegetarian Chili (100g) 20100701 is Vegetarian