Soup

Dr Furhman's Vegetarian Chili is for Soup.

Dr Furhman's Vegetarian Chili takes several minutes to prepare.

Dr Furhman's Vegetarian Chili takes several minutes to cook.

Dr Furhman's Vegetarian Chili makes 10 servings.

The ingredients for Dr Furhman's Vegetarian Chili are:

eans, pinto, 2 cup (remove)
Crushed Tomatoes, 425 grams (remove)
Onions, raw, 2 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, 2 cup (remove)
Carrots, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Bob's Red Mill TVP, 1 cup (remove)
Garlic, 4 clove (remove)
Oregano, ground, 1 tsp (remove)
Basil, 1 tbsp (remove)
Chili powder, 3 tbsp (remove)
*Cumin seed, .5 tsp (remove)
*Bertolli Red Wine Vinegar, 1 tbsp (remove)
*rasins 1/4 Cup, .33 serving (remove)

Here is how you make Dr Furhman's Vegetarian Chili:

Number of Servings: 10Recipe submitted by SparkPeople user SWEETWATER420.

The nutritional information for Dr Furhman's Vegetarian Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 132.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 182.5 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 7.9 g
• Protein: 9.6 g