Soup

Manhattan Cod Chowder is for Soup.

Manhattan Cod Chowder takes 5 minutes to prepare.

Manhattan Cod Chowder takes 30 minutes to cook.

Manhattan Cod Chowder makes 5 servings.

The ingredients for Manhattan Cod Chowder are:

1 tablespoon coconut oil
1/2 cup thinly sliced onions
1 cup thinly sliced celery
8 oz. bottle of clam juice
1-1/4 cup water
1 teaspoon vegetable broth seasoning
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 14.5-oz can cut up tomatoes
1 cup cauliflower (cut into small florets)
8 oz. frozen cod, thawed, cut in cubes
1 tablespoon rice vinegar

Here is how you make Manhattan Cod Chowder:

Saute the onions and celery until cooked and tender.Add clam juice, water, broth seasoning, and spices. Simmer for 10 minutes. Add tomatoes and cauliflower and bring back to a simmer and add the cod. Cook for 10 more minutes. Stir in the vinegar.Serving Size:?Servings are 1 cup each

The nutritional information for Manhattan Cod Chowder is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 102.3

• Total Fat: 3.3 g
• Cholesterol: 25.0 mg
• Sodium: 350.2 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.0 g
• Protein: 12.0 g

The dietary needs meet for Manhattan Cod Chowder is Low Carb