Soup

Best Seafood Chowder is for Soup.

Best Seafood Chowder takes 10 minutes to prepare.

Best Seafood Chowder takes 20 minutes to cook.

Best Seafood Chowder makes 4 servings.

The ingredients for Best Seafood Chowder are:

2 oz Salt Pork (cured pork)
1 medium (2-1/2" dia) Onions, raw
3 large (3" to 4-1/4" dia.) Potato, raw
16 oz Cod (fish)
4 oz Shrimp, raw
4 oz Scallops, raw
.5 cup Milk, canned, evaporated

Here is how you make Best Seafood Chowder:

Saute salt pork and onion until browned. Add cubed potatoes and 2 cups water. Bring to boil and add fish. Simmer about 15 minutes, add shrimp and scallops and cook 5 minutes. Add evaporated milk and heat thoroughly, serve immediately with crusty french bread and a glass of white wine! (not included in calorie count)Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JAMESWALLEN1.

The nutritional information for Best Seafood Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 523.7

• Total Fat: 15.6 g
• Cholesterol: 136.1 mg
• Sodium: 456.1 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 7.1 g
• Protein: 43.7 g