The recipe Coconut fish Chowder

Made From Scratch Recipes

Coconut fish Chowder recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Coconut fish Chowder!

Coconut fish Chowder

Coconut fish Chowder Recipe
Coconut fish Chowder

Use mild flavored white fish such as Orange Roughy, Cod, haddock, or halibut

What Course Is Coconut fish Chowder?

Coconut fish Chowder is for Soup.


How Long Does Coconut fish Chowder Recipe Take To Prepare?

Coconut fish Chowder takes 10 minutes to prepare.


How Long Does Coconut fish Chowder Recipe Take To Cook?

Coconut fish Chowder takes 20 minutes to cook.


How Many Servings Does Coconut fish Chowder Recipe Make?

Coconut fish Chowder makes 4 servings.


What Are The Ingredients For Coconut fish Chowder Recipe?

The ingredients for Coconut fish Chowder are:

1 cup uncooked instant brown rice
1/2 cup thinly sliced green onions
1 medium red bell pepper, coarsely chopped
1 clove garlic, minced
2 cups low sodium chicken broth
1 can (14 oz) lite coconut milk
1 tbsp lime juice
1/2 tsp Salt Sense
1/8 tsp ground red pepper
1/8 tsp turmeric
1 lb firm white fish fillets, cut into 1 inch pieces
1 tsp chopped dried cilantro


How Do I Make Coconut fish Chowder?

Here is how you make Coconut fish Chowder:

1. In large saucepan, combine all ingredients except fish. Bring to a boil.2. Add fish and cilantro. Reduce heat, simmer 5-8 minutes or until fish flakes easily with fork, stirring occasionally. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUSANMV1.


What's The Nutritional Info For Coconut fish Chowder?

The nutritional information for Coconut fish Chowder is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.8
  • Total Fat: 8.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 366.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.0 g

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