The recipe Amaranth, Quinoa and corn chowder

Made From Scratch Recipes

Amaranth, Quinoa and corn chowder recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Amaranth, Quinoa and corn chowder!

Amaranth, Quinoa and corn chowder

Amaranth, Quinoa and corn chowder Recipe
Amaranth, Quinoa and corn chowder

What Course Is Amaranth, Quinoa and corn chowder?

Amaranth, Quinoa and corn chowder is for Soup.


How Long Does Amaranth, Quinoa and corn chowder Recipe Take To Prepare?

Amaranth, Quinoa and corn chowder takes several minutes to prepare.


How Long Does Amaranth, Quinoa and corn chowder Recipe Take To Cook?

Amaranth, Quinoa and corn chowder takes several minutes to cook.


How Many Servings Does Amaranth, Quinoa and corn chowder Recipe Make?

Amaranth, Quinoa and corn chowder makes 7 servings.


What Are The Ingredients For Amaranth, Quinoa and corn chowder Recipe?

The ingredients for Amaranth, Quinoa and corn chowder are:

1 cup onion
1 cup celery
.5 cup red bell pepper
4 cup frozen corn
.25 cup quinoa
.5 cup amaranth
1 cup plain soy milk
1/4 tsp thyme
1/4 tsp salt
fresh parsley


How Do I Make Amaranth, Quinoa and corn chowder?

Here is how you make Amaranth, Quinoa and corn chowder:

1. saute onion and celery with salt. 5 min2. stir in amaranth, quinoa and 3 cups water. Add thyme. Bring to a boil 10 min.3. In a blender blend 3 cups corn with 1 cup water. Add puree and remaining corn to quinoa and amaranth. Simmer 3-5 min.4. Stir in Milk.Number of Servings: 7Recipe submitted by SparkPeople user AHSTOMBERG.


What's The Nutritional Info For Amaranth, Quinoa and corn chowder?

The nutritional information for Amaranth, Quinoa and corn chowder is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.6 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.3 g

What Dietary Needs Does Amaranth, Quinoa and corn chowder Meet?

The dietary needs meet for Amaranth, Quinoa and corn chowder is Lactose Free


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