Soup

Curried Red Lentils is for Soup.

Curried Red Lentils takes 5 minutes to prepare.

Curried Red Lentils takes 20 minutes to cook.

Curried Red Lentils makes 4 servings.

The ingredients for Curried Red Lentils are:

1 celery rib, diced
1 carrot, diced
1 small onion, diced
1 c. red lentils
2 c. vegetable broth
1/2 can lite coconut milk
1.5-2 Tbsp. curry powder
1/2 tsp. salt
1/8 tsp. granulated garlic
pepper to taste

Here is how you make Curried Red Lentils:

In a medium saucepan, saute celery, carrots, and onion. When they are softened, add red lentils. Cook for a few minutes before adding broth and water. Bring to a boil and add seasonings and coconut milk. Cook on medium-high heat until soup begins to thicken slightly then turn down and simmer until the lentils look slightly smooth and creamy. Stir occasionally to keep from sticking. Good served over brown rice too!Number of Servings: 4Recipe submitted by SparkPeople user DANNYSTAMMY.

The nutritional information for Curried Red Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 788.1 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 4.8 g
• Protein: 5.3 g

Curried Red Lentils is Indian cuisine.

The dietary needs meet for Curried Red Lentils is Vegan