Soup

ROCCOS MINESTRONE is for Soup.

ROCCOS MINESTRONE takes 15 minutes to prepare.

ROCCOS MINESTRONE takes 45 minutes to cook.

ROCCOS MINESTRONE makes 6 servings.

The ingredients for ROCCOS MINESTRONE are:

1 tblspoon olive oil
1 med onion chopped
8oz of yukon gold or red potatoes
2 med carrots chopped and peeled
1 med zuccini chopped
8oz green beans
1 can diced tomatoes
8 cups chix broth
1/2 tsp dried thyme
1/2 can of canelli beans (white kidney beans)
pesto for seasoning- can be omitted but it is included in the calorie count

Here is how you make ROCCOS MINESTRONE:

sautee onion in olive oil 3 min. then add potatoes carrot zucchini and green beans. season with a bit of salt and cook 3-4 min. then add the tomatoes, chix broth thyme and turn heat down to low. simmer for at least another 15 min up to an additional 45 min. stir in beans before serving. top with a dollop of pesto and grated parm - grated parm not included in calorie count. Serving Size: MAKES 6 SERVINGS 1.5 CUP EACH- ESTIMATEDNumber of Servings: 6Recipe submitted by SparkPeople user AYDUBU.

The nutritional information for ROCCOS MINESTRONE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.4

• Total Fat: 7.6 g
• Cholesterol: 10.0 mg
• Sodium: 1,635.8 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 5.7 g
• Protein: 8.6 g