Soup

Chicke Soup For The Body and Soul is for Soup.

Chicke Soup For The Body and Soul takes 60 minutes to prepare.

Chicke Soup For The Body and Soul takes 45 minutes to cook.

Chicke Soup For The Body and Soul makes 10 servings.

The ingredients for Chicke Soup For The Body and Soul are:

Gold N' Plump Boneless Skinless Split Chicken Breasts (Family Size package), cut into bte size pieces
1 sm. bag of baby carrots, sliced
1 large onion, diced
4 large cloves of garlic, minced
6 med size red potatos peeled and
4 stalks of celery diced
1 large jar of Orington Farms Chicken Base, Seasoned (use half of the jar)

Here is how you make Chicke Soup For The Body and Soul:

Cut chicke breasts into bite size pieces. (It's much easier to cut the chicken if it is nearly thawed out, but still gelled, slightly frozen)Slice baby carrots, cube potatos, dice onion and celery, and mince garlic.Heat a tall soup pot (2 galon size). Sear chicken in the pot. Add onion, garlic, carrots, and celry and sweat veggies for about 10 minutes stirring frequetly. Add potatos and enough water to fill pot to about an inch under handle bolts. Stir in chicken base and bring to a boil. Simmer until potatos and carrots are done. (about 15 minutes if you chop the veggies small).Makes 10 - 2 cup servings. Serving Size: Maes 10 - 2 cup servings Number of Servings: 10Recipe submitted by SparkPeople user TOPS-TORTOISE.

The nutritional information for Chicke Soup For The Body and Soul is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 246.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 54.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g