Soup

Spring Pea Soup is for Soup.

Spring Pea Soup takes 10 minutes to prepare.

Spring Pea Soup takes 30 minutes to cook.

Spring Pea Soup makes 4 servings.

The ingredients for Spring Pea Soup are:

2 leeks, white parts only- sliced
1 small onion- diced
1 tbls butter
1 tbls olive oil
4 cups chicken stock
16 oz frozen peas
minced garlic
salt and pepper to taste
2/3 cup half and half or creme fraiche

Here is how you make Spring Pea Soup:

Melt butter and olive oil over medium high heat. Add onions and leeks. Sprinkle with salt. Saute for 5 minutes. Add garlic, saute for additional minute. Add chicken stock and simmer for 15 minutes. Add peas, cook for 5 minutes. Turn off heat. Use immersion blender (or blender) to blend soup. Stir in half and half. Serve warm or cold. Serving Size: Makes 4- 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MANDYB3300.

The nutritional information for Spring Pea Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.5

• Total Fat: 11.9 g
• Cholesterol: 27.5 mg
• Sodium: 1,106.1 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 6.0 g
• Protein: 8.9 g

The dietary needs meet for Spring Pea Soup is Gluten Free