Soup

bell pepper soup is for Soup.

bell pepper soup takes several minutes to prepare.

bell pepper soup takes several minutes to cook.

bell pepper soup makes 4 servings.

The ingredients for bell pepper soup are:

1 medium onion, chopped
2 large stalks celery, chopped
3 large bell peppers ? 1 red, 1 orange, and 1 yellow ? chopped
3 Tbsp butter, olive oil, or avocado oil
3 Tbsp flour
4 cups vegetable stock
1 tsp dried basil (roughly ? I never measure. I just pour a little in the palm of my hand and toss it in.)
1/2 tsp dried thyme (again ? roughly)
OR ? Whatever fresh or dried herbs sound good to you/you have on hand ? Ideas for other add ins might include: smoked paprika, garlic, crushed red pepper, or rosemary
salt and pepper to taste

Here is how you make bell pepper soup:

Place a stock pot over medium-high heat. Add the butter or oil and saute the onions and celery for about five minutes. Add bell peppers, add a pinch of salt and pepper and saute for another five minutes.Reduce heat to medium, sprinkle the flour over the vegetables, stir to combine, and cook for 2 more minutes.Slowly add the vegetable broth (about 1/4 cup at a time at first), stirring as you go. Once all the broth is in, add the herbs, bring to a boil and reduce to simmer. Simmer for 15 minutes.Transfer the soup to a blender (in batches) and blend until smooth.Once soup is all blended adjust seasonings to taste and enjoy! Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARAH.BODELL.

The nutritional information for bell pepper soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.6

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 778.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.8 g
• Protein: 2.1 g

The dietary needs meet for bell pepper soup is Vegan