Soup

Low fat Potato Soup is for Soup.

Low fat Potato Soup takes 15 minutes to prepare.

Low fat Potato Soup takes 30 minutes to cook.

Low fat Potato Soup makes 8 servings.

The ingredients for Low fat Potato Soup are:

5 lbs. potatoes, peeled and chopped
2 stalks celery, chopped
1 small onion, chopped
6 baby carrots (grated for color)
1 pkg (8 oz) neufchatel cheese or 1/3 less fat cream cheese
2 small (14oz) cans of chicken broth
chicken soup base

Here is how you make Low fat Potato Soup:

Heat two cans of broth to boiling. Add the onion, celery, carrots, and 1/2 of the potatoes. Add a shake of salt and pepper (to taste). Make sure that all vegetables are barely covered with the broth, add water if necessary. Boil until soft. Add the rest of the potatoes and 1-2 Tbs. of chicken soup base (to taste). Boil until the rest of the potatoes are soft but not mushy. Remove from heat and wait five minutes. Fold in the cream cheese. Number of Servings: 8Recipe submitted by SparkPeople user JULIE7741.

The nutritional information for Low fat Potato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.5

• Total Fat: 6.8 g
• Cholesterol: 21.5 mg
• Sodium: 339.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.9 g
• Protein: 6.9 g

The dietary needs meet for Low fat Potato Soup is Low Fat