Soup

Creamy Pumpkin Soup is for Soup.

Creamy Pumpkin Soup takes 1 minutes to prepare.

Creamy Pumpkin Soup takes 1 minutes to cook.

Creamy Pumpkin Soup makes 1 servings.

The ingredients for Creamy Pumpkin Soup are:

3/4 cup canned pumpkin
1 tbsp pumpkin pie spice
1 tbsp cinnamon
2 tsp Splenda sugar substitute or sugar
1 cup Very Vanilla Soy Milk

Here is how you make Creamy Pumpkin Soup:

This is a single serving. Just mix it up and enjoy! You can have it cold or hot. Put it in the microwave for 30 seconds, stir, keep heating until it's the right temperature. Add more spices or sugar, depending on how it tastes. Less milk makes it thicker, more makes it creamier. AND, if you had pumpkin spice coffee creamer, you could add a dash of that too.Number of Servings: 1Recipe submitted by SparkPeople user IZZYBEBOP.

The nutritional information for Creamy Pumpkin Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.4

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 108.9 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 9.9 g
• Protein: 9.6 g