Soup

Seafood Soup is for Soup.

Seafood Soup takes 20 minutes to prepare.

Seafood Soup takes 120 minutes to cook.

Seafood Soup makes 6 servings.

The ingredients for Seafood Soup are:

.25 cup olive oil
1 cup onion, chopped
2 Tbsp garlic, chopped
4 tsp dried oregano
1 1/2 tsp fennel seed
2.5 cups tomato puree
2.5 cups clam juice
1 cup white wine
2 containers of crabmeat
2 lbs. Maine Shrimp
fresh basil
cayenne pepper

Here is how you make Seafood Soup:

Saute onion, garlic, oregano and fennel seed in olive oil for about 10 minutes. Add tomato puree, clam juice, white wine and bring to a boil. Add in seafood and basil and cayenne pepper to taste. Nutrition information is approximate. I had to use close ingredients for some things when I couldn't find an exact match. Serving Size: 6 Number of Servings: 6Recipe submitted by SparkPeople user PLCARTER718.

The nutritional information for Seafood Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 283.7

• Total Fat: 11.3 g
• Cholesterol: 115.3 mg
• Sodium: 1,001.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.3 g
• Protein: 21.9 g